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Baked Pretzel Chicken Tenders with Honey Mustard dip

You will love these! Pretzles are so flavourful that no additional seasoning is required and with the honey-mustard dip, it just satisfies all cravings – salty, sweet, crunchy with the juicy warm chicken on the inside. This recipe is family and figure-friendly and when you can whip these up in minutes, what’s not to love? 🙂 Best…
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Ellie Krieger’s Pork Tenderloin with Seasoned Rub (Low cal)

Hello everybody, My husband and I are really trying to eat healthier and stay encouraged ’cause we are trying to shed some pounds in time for vacation and also just to look and feel better. Its really challenging to find recipes which are 500 Calories or less for supper. At first, we felt hungry and…
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Giada’s Vegetable “Meatloaf” with Checca sauce
Hello everybody, So, how’s 2014 treating you so far? I don’t know if its because I am in my mid 30’s now but this holiday season really affected my weight and I know that I didn’t eat more than in previous years. I have surpassed my acceptable weight limit, broke the unbreakable barrier. If my scale could talk it…