Kale Pesto – The King of Pestos

I always struggle to find ways to incorporate Kale into my diet. There’s only so much Kale salad and kale chips and smoothies you could have and I’ve never really been blown away to be honest. I’ve always ingested it as a sort of ‘vitamin dose’, like you would with a pill. The leaves are so robust, you…

Healthy and Hearty Chicken n’ Dumpling soup

Hello all, I’ve tried a great recipe today. I found it courtesy of foodnetwork.com in the healthy recipe section. It is healthy greatly because it calls for chicken breast only rather than dark meat & bones which are traditionally used in classic chicken soup recipes to add richness and flavour. However, this recipe won’t make a weak…

Baked Pretzel Chicken Tenders with Honey Mustard dip

You will love these!  Pretzles are so flavourful that no additional seasoning is required and with the honey-mustard dip, it just satisfies all cravings – salty, sweet, crunchy with the juicy warm chicken on the inside. This recipe is family and figure-friendly and when you can whip these up in minutes, what’s not to love? 🙂 Best…

Giada’s Vegetable “Meatloaf” with Checca sauce

Hello everybody, So, how’s 2014 treating you so far? I don’t know if its because I am in my mid 30’s now but this holiday season really affected my weight and I know that I didn’t eat more than in previous years.  I have surpassed my acceptable weight limit, broke the unbreakable barrier.  If my scale could talk it…