Ellie Krieger’s Pork Tenderloin with Seasoned Rub (Low cal)

Hello everybody, My husband and I are really trying to eat healthier and stay encouraged ’cause we are trying to shed some pounds in time for vacation and also just to look and feel better. Its really challenging to find recipes which are 500 Calories or less for supper.  At first, we felt hungry and…

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Giada’s Vegetable “Meatloaf” with Checca sauce

Hello everybody, So, how’s 2014 treating you so far? I don’t know if its because I am in my mid 30’s now but this holiday season really affected my weight and I know that I didn’t eat more than in previous years.  I have surpassed my acceptable weight limit, broke the unbreakable barrier.  If my scale could talk it…