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Marinated Beans with Whipped Feta

EFFORTLESS, FLAVOURFUL, and a little FANCY… This is one of those dishes that feels like you’ve put in way more effort than you actually did…
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Nonna’s Swiss Chard and Beans

A HEARTY CLASSIC, from NONNA’S KITCHEN… The epitome of peasant food, which we all know is the best food & the Mediterranean diet. This dish is a nod to my Nonna’s kitchen.
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Perfectly Pink Pasta

The colour of this pasta sauce is unbelievable! Vibrant! Almost un-natural, but it is all-natural and despite it being almost too pretty to eat, it’s too delicious not to. With a few simple ingredients, you can make this show-stopper of a dish. I made it for Valentine’s Day of course! Could anything be more perfect?…
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Harissa Roasted Cauliflower with Tahini-Honey Vinaigrette

Cauliflower just got really exciting 🤯. This easy & healthy recipe is so addictive, so flavourful you will have to restrain yourself from eating the whole bowl. The tahini by The Tahini Goddess (truly the best!), makes the vinaigrette creamy add imparts a lightly nutty flavour. We used the Caesar flavour but the Classic or…
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The Best Gemelli with Pesto, Potatoes and Roasted Artichokes

It just doesn’t get much easier than this recipe and it has now become one of my favourite pasta dishes in my repertoire. It doesn’t require many ingredients and is super quick to prepare. Pesto is the main flavouring component here. We love the Kirkland brand from Costco. It just makes everything better, doesn’t it?…
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Christmas Tree Spinach & Cheese Breadsticks

The christmas tree, an iconic holiday symbol! So much so that we even make foods that look like them 🙂 My take is a Breadstick Tree stuffed with a filling that’s akin to a very spinach-ey spinach dip with cream cheese, parm & your favourite melty cheese. So you know it’s gotta be delicious, right?…
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The Humble & Delicious Spanish Tortilla – Tortilla de Patatas

In North America, we know this as the Spanish tortilla but in Spain it’s just a Tortilla (de patatas), the humble and endlessly snackable omelet stacked high with potatoes! Eggs and potatoes happen to be two of my favourite foods and therefore, I knew I’d love it. I have to admit, I was a little…
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My Obsession – Calabrian Chili Butter Eggplant & Crispy Chickpeas

The following recipe is my current obsession as stated in the title. I discovered it scrolling through my feed on Instagram and something about it stopped me in my tracks. Part of it may have been the author, Justine Doiron’s calming voice. I could listen to her narrating her posts all day. I tried it…
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Andre’s Favourite Mushroom Pasta

This mushroom pasta is so perfect for summer. For one, It’s perfectly balanced; the mushrooms offer a satisfyingly meaty texture, you get loads of flavour (umami) from the few choice ingredients and a touch of creaminess from the sauce that coats and clings to every noodle. It’s totally addictive and scores every time! Oh, and…
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Nonna Rosina’s Ciambotta

Nonna Rosina’s Ciambotta A Southern Italian Stew with Potato, Zucchini Stew & Poached Eggs Our version of this classic peasant dish from the province of Potenza in southern Italy where my mother’s side of the family is from. Growing up I loved to tear the thick crusty bread apart and dip it into the stew,…
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Mom’s Quick Poached White Fish with Peppers & Zucchini

You can’t get quicker than this when it comes to making a healthy home cooked meal from scratch. How does 20 minutes cook time sound with 5 minutes of prep? Sounds good to me. The fish is poached in a delicate tomato broth with peppers, onions and garlic. So simple and so flavorful! You can…
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Roasted Cauliflower and Multicoloured Carrots on Savoury Chickpea Pancakes With Yogurt Sauce and Baby Lettuces

Once and a while I like to make a vegetarian meal but it has to be satisfying. Roasted vegetables seasoned with a smokey spice blend on a comforting chickpea pancake with a cool yogurt sauce, ticks all of the major craving boxes for me. The chickpea pancake which is gluten and wheat free satisfies my unceasing…
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Farro Salad with Arugula and Goat Cheese over Beet Hummus

Hello there! I tried this gorgeous salad at a recent event I attended at Appetite for Books, a lovely, aptly named cookbook store in Westmount where you can attend either a traditional cooking class or a private dinner for 10, where you watch and learn how your delicious 4 course meal is created. I…
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Curry in a Hurry (V, GF)
This dish is saucy, creamy and a little spicy. The cauliflower, potato and chickpeas are soft, warm and comforting. Serve over white rice if desired and definitely serve with warm Naan bread! Yes, you’ve entered Carb Town, sorry. Serves 4 if serving with rice. Ingredients: 1 small head of Cauliflower cut into very small flowerets…
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Zoodles with Almond Butter Sauce
Lets begin… Zoodles?? (my spell checker is in disbelief. It keeps changing the word to “noodles”) Zoodles : Spaghetti style noodles made from zucchini, using a Spiralizer Facts: Vegetarian recipe, Gluten Free, Vegan & Raw. It’s super healthy; super delicious Hello there! So, here is another recipe that was so delicious & so simple to prepare…
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Lazy Lasagna with Ricotta and Spinach

Hey there, The longest I can go without pasta is about a month and then I lose my mind. Most Italians reading this are probably thinking “A month? Are you crazy?!?” I get it but I really try to avoid pasta as much as I can. Tonight though, I had just about reached my limit and Man! This…



