Category Archives: Gluten-free

Roasted Cauliflower and Multicoloured Carrots on Savoury Chickpea Pancakes With Yogurt Sauce and Baby Lettuces

Once and a while I like to make a vegetarian meal but it has to be satisfying. Roasted vegetables seasoned with a smokey spice blend on a comforting chickpea pancake with a cool yogurt sauce, ticks all of the major … Continue reading

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The Best Slow Cooker Baby Back Ribs #quickprep

Hi guys, Long-time-no-write! I thought I had gone into blogging retirement but I stumbled upon this recipe and it was so good and easy to make I just had to share. Besides the fact that these ribs are saucy, fall … Continue reading

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Mini Post! Creamy Dill Dressing

Hello there! Here’s a really easy recipe for creamy dill dressing.  Last night, I doloped it over smoked salmon and fingerling potato salad. It’s so versitile! Drizzle it over some grilled shrimp, seafood salad or cooked fish such as trout or salmon. While … Continue reading

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Baked Italian Chicken Wings

  Hello there! I made this really easy, very flavourful and frankly, exciting dinner tonight and wanted to share. These chicken wings are so irresistible! It’ll be really hard to control yourself around these; delicately salted, with a parmesan, garlic and herb sauce … Continue reading

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Overnight Oats with Chia and Berries

Hello all, It has been a while and honestly, I’ve missed writing to you! Ever heard of overnight oats? They’re the best thing ever because it takes minutes to prepare, there’s no cooking involved, it’s healthy and super delicious! I … Continue reading

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Curry in a Hurry (V, GF)

  Have I lost you already?!? I can imagine that some friends and family have not even made it to this line, they saw “curry” and bypassed the email. “What’s she thinking?” then… “DELETE!” . My (Sicilian) father probably shut down his whole … Continue reading

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Zoodles with Almond Butter Sauce

  Lets begin… Zoodles?? (my spell checker is in disbelief. It keeps changing the word to “noodles”) Zoodles : Spaghetti style noodles made from zucchini, using a Spiralizer Facts: Vegetarian recipe, Gluten Free, Vegan & Raw. It’s super healthy; super delicious Hello … Continue reading

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Salmon Burgers (egg & breadcrumb free)

Hey there! My summer-bod, healthy-eating hasn’t even started yet and I’m already fed up of making salmon filets in the usual way. In fact while sitting at work yesterday I was pouting, like a child at the prospect of having … Continue reading

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Bibimbap Salad

Hello there! My husband is participating in a weight loss competition at the office so I am trying to support him by making low-fat, low-gluten meals that contain as many nutrients as possible. We have been eating better for a … Continue reading

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Avocado Baked Eggs

I’m sure, like me, you’ve seen avocado baked eggs all over the internet. I love eggs and avocados so I couldn’t wait to try. Eggs are not as high in cholesterol as once thought. They have amazing health benefits such … Continue reading

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Delicious Paleo Banana Pancakes (GF)

  Hello there! Thank you for stopping by. Let me start off by saying once again that I have not gone Gluten-Free or Paleo and I sure as hell ain’t going Vegan but I do like to visit sometimes. So … Continue reading

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Warm Chickpea Salad with Fresh Mint & Yogurt

  I just got the second cookbook from the Bakopoulos sisters called “Back to the Beginning” and I could not be more psyched to dive in! Their first cookbook, Around the Greek Table is my #1 , all time favourite … Continue reading

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Cauliflower Fried “Rice”

This recipe is so easy, quick to prepare and really delicious! You don’t need to boil the cauliflower beforehand; just grate and sauté with all the usual great stuff that goes into traditional fried rice! Except for the rice of … Continue reading

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Easy Chicken Fried Rice

  Hello all! If you’ve followed my blog a little, you already know that my husband is rarely nostalgic about food he had as a child. Its not that he doesn’t like the food he ate growing up, its just … Continue reading

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Claudia’s Fudgy Paleo Brownies

  Hello there! I’m crazy about brownies, especially the delicious & healthy kind. (Yes, they exist) Remember my Mind Blowing Black Bean Brownies ? Well, I now have another brownie recipe and it happens to be Paleo-friendly (Caveman approved)! These have a fudgey … Continue reading

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Nonna Rosina’s Ciambotta; Potato and Zucchini Stew with Poached Egg

Nonna Rosina’s Ciambotta or Potato & Zucchini Stew with Poached egg Ciambotta is a classic peasant dish from the province of Potenza in southern Italy. Growing up I loved to tear the thick crusty bread apart and dip it into … Continue reading

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April’s Swiss Chard with Olive Oil

Hey there! Following my last post about the too-amazing-for-words Tunnel of Fudge cake, I felt I needed to go lighter in this one….a lot lighter. So, I made April Bloomfield’s super simple Swiss Chard with Olive oil. She is my … Continue reading

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Quick and Healthy – Baked Fish Tacos with Avocado topping

Yesterday I left work late, had nothing planned for supper and did not want to “cop-out” and get take-out. So I vowed to cook, no matter how late it would be when I was done. Well, within reason of course. … Continue reading

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