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Mini Post! Creamy Dill Dressing
Hello there! Here’s a really easy recipe for creamy dill dressing. Last night, I doloped it over smoked salmon and fingerling potato salad. It’s so versitile! Drizzle it over some grilled shrimp, seafood salad or cooked fish such as trout or salmon. While I was prepping the rest of my dinner, I was dipping potato chips in it.…
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Farro Salad with Arugula and Goat Cheese over Beet Hummus

Hello there! I tried this gorgeous salad at a recent event I attended at Appetite for Books, a lovely, aptly named cookbook store in Westmount where you can attend either a traditional cooking class or a private dinner for 10, where you watch and learn how your delicious 4 course meal is created. I…
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Chickpea Bolognese and Pasta (V)
Hello there, I often try to go meatless with my pasta sauces and I always feel like there’s something missing…Oh yeah. It’s sausage. So you will understand my hesitancy when I came across this recipe in my new Thug Kitchen cookbook (Vegan). Although, I noticed that I kept flipping back to it, curious. So I made…
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Curry in a Hurry (V, GF)
This dish is saucy, creamy and a little spicy. The cauliflower, potato and chickpeas are soft, warm and comforting. Serve over white rice if desired and definitely serve with warm Naan bread! Yes, you’ve entered Carb Town, sorry. Serves 4 if serving with rice. Ingredients: 1 small head of Cauliflower cut into very small flowerets…
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Zoodles with Almond Butter Sauce
Lets begin… Zoodles?? (my spell checker is in disbelief. It keeps changing the word to “noodles”) Zoodles : Spaghetti style noodles made from zucchini, using a Spiralizer Facts: Vegetarian recipe, Gluten Free, Vegan & Raw. It’s super healthy; super delicious Hello there! So, here is another recipe that was so delicious & so simple to prepare…
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Bibimbap Salad
Hello there! My husband is participating in a weight loss competition at the office so I am trying to support him by making low-fat, low-gluten meals that contain as many nutrients as possible. We have been eating better for a while now but we were a week away from his final weigh in so it was…
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Delicious Paleo Banana Pancakes (GF)

Hello there! Thank you for stopping by. Let me start off by saying once again that I have not gone Gluten-Free or Paleo and I sure as hell ain’t going Vegan but I do like to visit sometimes. So what should you be focused on when trying to improve overall health? Reducing inflammation, healing your…
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Fried Ravioli
Hey there! I see my parents almost every Sunday evening and we usually go to Gigi’s, a local pizza joint here in the West Island. However, on this occasion we ate at my place. I hate breaking routine. Especially when it means I gotta do dishes on a Sunday night…ESPECIALLY when it means I gotta miss out…
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Warm Chickpea Salad with Fresh Mint & Yogurt
I just got the second cookbook from the Bakopoulos sisters called “Back to the Beginning” and I could not be more psyched to dive in! Their first cookbook, Around the Greek Table is my #1 , all time favourite cookbook! The recipes are fantastic , easy to follow and the results will be as…
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Stephanie’s Pasta e Fagioli
Hey there! You will love my very easy recipe for Pasta e Fagioli. It’s so delicious most notably because of the garlic, creaminess of the white kidney beans and parmesan cheese. Its rustic looking, made with unevenly broken spaghetti, and when you eat it, it feels like a warm hug. There’s just nothing like it for me. It seems…
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Dad’s Chickpeas and Pasta
Hello all, All my life, my dad made chickpeas in one form or another – either on their own, boiled in seasoned water or with pasta. I wouldn’t even touch it; it just didn’t appeal to me but now I realize what I’ve been missing all these years! He gave me a small bowl for…
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April’s Swiss Chard with Olive Oil
Hey there! Following my last post about the too-amazing-for-words Tunnel of Fudge cake, I felt I needed to go lighter in this one….a lot lighter. So, I made April Bloomfield’s super simple Swiss Chard with Olive oil. She is my new favourite chef. The leaves were tender and glistening. The fresh garlic and fruity olive oil flavours…
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Bay House Mashed Green Plantains
Hey there! Being of Italian descent, this post sure feels like it comes out of left field for me. Previous thoughts : Plantains…we don’t eat them. We just know that they look like bananas but cannot be eaten as such. We also know that many people from different backgrounds buy them but …”What do they do with them?”, I’d wonder.…
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Eggplant and White Bean “Meatballs”
Hey there! Let me start off by saying this is not a betrayal of classic meatballs. These beauties are truly and undeniably delicious, plus they’re easy to make. You won’t miss the meat, I promise. These eggplant and white bean ‘meatballs’ are baked full of deliciousness – with grated Pecorino Romano cheese, fragrant pressed garlic and loads…
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On the grid – Savoury Vegetable Waffles

I needed the waffles to be square, you understand? SQUARE. with deep pockets! Other shapes are for fake waffles, everybody knows that.
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Kale Pesto – The King of Pestos
I always struggle to find ways to incorporate Kale into my diet. There’s only so much Kale salad and kale chips and smoothies you could have and I’ve never really been blown away to be honest. I’ve always ingested it as a sort of ‘vitamin dose’, like you would with a pill. The leaves are so robust, you…
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Marilou’s Make-ahead Breakfast Burritos (Burritos Matin)
*Recette en Francais inclus* I’m not done with Marilou’s book yet. She’s great at this recipe thing. I am of course referring to Marilou Bourdon and her cookbook, Trois Fois Par Jour. Her recipes are easy, no fuss and contain ingredients that do the body good. These burritos are undeniably delicious and addictive. The main ingredients are…
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Marilou’s Giant stuffed Pasta Shells alla Gigi
A friend of mine recommended that I check our this blog called Trois Fois Par Jour. Its by a local Quebecer – a multi-talented young woman named Marilou Bourdon. She is a singer/songwriter, cook, blogger and now, author. I subscribed to her blog via Facebook and have really enjoyed the recipes she’s posted – Easy, innovative,…

